Start the day right with an uplifting morning yoga practice.
Looking to take a moment for yourself or begin a new, self-care practice? Start your week off on the right foot with this guided morning yoga practice. Part of Argenta's Day of Wellness programming, this program is great for beginners and ideal for adults. Please bring a yoga mat and wear comfortable clothes. You can also bring any props you like to use during yoga.
Please contact Molly with any questions at molly.johns@lamanlibrary.org.
AGE GROUP: | Ages 19+: Adults |
EVENT TYPE: | Health & Wellness |
This is the secondary branch of the William F. Laman Public Library located in the heart of the Argenta Arts District of North Little Rock.
