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Image for event: Sound Bath
Cancelled

Sound Bath

with Drew Alisandre

Immerse yourself in the resonance of singing bowls for a full-body meditation experience

Under the experienced guidance of sound therapy practitioner Drew Alisandre of Sonic Mana LLC., engage all of your senses in this sound bath meditation. Part of Argenta's Day of Wellness programming, this sound bath will provide a full-body experience that will guide you deeper into a meditative state. This program is great for beginners and ideal for adults and teens. No registration is required, but space is limited to 20 participants. Make sure to bring your yoga mat or a meditation cushion.

Please contact Molly with any questions at molly.johns@lamanlibrary.org.

AGE GROUP: | Ages 19+: Adults | Ages 13-18: Teens |

EVENT TYPE: | Health & Wellness |

TAGS: | wellness | meditation | #selfcare |

Argenta Public Library
Phone: 501-687-1061
Hours
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Mon, Jan 12 9:00AM to 6:00PM
Tue, Jan 13 9:00AM to 6:00PM
Wed, Jan 14 9:00AM to 6:00PM
Thu, Jan 15 9:00AM to 6:00PM
Fri, Jan 16 9:00AM to 6:00PM
Sat, Jan 17 Closed
Sun, Jan 18 Closed
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About the branch

This is the secondary branch of the William F. Laman Public Library located in the heart of the Argenta Arts District of North Little Rock.

Upcoming Events

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Color Our Library - A 2025 NLRPLS Staff Exhibition
Sat, Jan 17, 9:00am - 1:00pm
William F. Laman Public Library - Laman Gallery - Exhibits
Staff of the North Little Rock Public Library System show off our creative talents.
Weekend Storytime
Sat, Jan 17, 10:00am - 11:00am
William F. Laman Public Library - Children's Area
Can’t make it to a weekday story time? Want even MORE storytime fun? Join us as we have a story time just for you!
For the Birds - Get to know your backyard birds!
Sat, Jan 17, 10:00am - 12:00pm
William F. Laman Public Library - Lecture Hall
Curious about the birds visiting your backyard? Join us this month to expand your birding knowledge or kickstart your birding journey! 
Registration is now closed
Know Your Flow - Class and Craft
Sat, Jan 17, 11:00am - 12:00pm
New venue William F. Laman Public Library - Studio B,Studio C
Join Sydney for a chat about the 4 phases of your menstrual cycle and how to work with your flow, not against it. Then, we’ll make DIY cycle-tracking journals to help you stay in tune with your body!
Registration is now closed
Trail Notes - An Outdoor Poetry Workshop
Sat, Jan 17, 11:00am - 12:00pm
Allsopp Park, 3700 Cedar Hill Rd
Join us on local trails for a morning of in-the-moment writing and reflection.
The Bookish Club - Peace Like a River by Leif Enger
Sat, Jan 17, 1:00pm - 2:00pm
Blackberry Market
Come hang out with fellow book lovers at a cozy cafe! Each month, we’ll highlight a book, but there’s no pressure to read it. We’ll sip, snack, and chat about everything we’ve been reading lately.
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