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Image for event: Sound Bath
Cancelled

Sound Bath

with Drew Alisandre

Immerse yourself in the resonance of singing bowls for a full-body meditation experience

Under the experienced guidance of sound therapy practitioner Drew Alisandre of Sonic Mana LLC., engage all of your senses in this sound bath meditation. Part of Argenta's Day of Wellness programming, this sound bath will provide a full-body experience that will guide you deeper into a meditative state. This program is great for beginners and ideal for adults and teens. No registration is required, but space is limited to 20 participants. Make sure to bring your yoga mat or a meditation cushion.

Please contact Molly with any questions at molly.johns@lamanlibrary.org.

AGE GROUP: | Ages 19+: Adults | Ages 13-18: Teens |

EVENT TYPE: | Health & Wellness |

TAGS: | wellness | meditation | #selfcare |

Argenta Public Library
Phone: 501-687-1061
Hours
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Mon, May 18 9:00AM to 6:00PM
Tue, May 19 9:00AM to 6:00PM
Wed, May 20 9:00AM to 6:00PM
Thu, May 21 9:00AM to 6:00PM
Fri, May 22 9:00AM to 6:00PM
Sat, May 23 Closed
Sun, May 24 Closed
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About the branch

This is the secondary branch of the William F. Laman Public Library located in the heart of the Argenta Arts District of North Little Rock.

Upcoming Events

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Ally Cantrell - From the Loft
Thu, May 21, All day
Argenta Public Library
This exhibit is FREE to the public and will be on display during library hours Monday-Friday, 9am-6pm, starting Friday, May 15th, 2026, through Friday, June 5th, 2026.
Fun with Flowers Scavenger Hunt
Thu, May 21, All day
William F. Laman Public Library
Daisies and tulips and roses, oh my! Find the clues hidden around Laman Kids for a prize!
AR Community Advocates Food Distribution
Thu, May 21, 9:00am - 10:00am
William F. Laman Public Library - Lecture Hall
Arkansas Community Advocates will have volunteers here to distribute food to those in need.
The Art of Friendship - An Exhibition by Laura Powers and Kim Perkins
Thu, May 21, 9:00am - 7:00pm
William F. Laman Public Library - Laman Gallery - Exhibits
Exhibition by Laura Powers and Kim Perkins
First Stitches - Cloud Cushion
Thu, May 21, 10:00am - 11:00am
Childrens Department
A beginner-friendly sewing program for kids ages 4-9. Young participants will explore both hand sewing and introductory machine sewing!
Laman Fiber Arts Group
Thu, May 21, 10:00am - 12:00pm
William F. Laman Public Library - Studio A (Rotunda)
Calling all fiber artists! Bring your knit, crochet, or loom projects and work on those with our group!
Pantry Restock - Argenta Library Food Distribution
Thu, May 21, 10:30am - 11:30am
Argenta Public Library
Potluck Food Rescue provides fresh vegetables, fruits, and shelf-stable items for patrons to pick up each Thursday! Supplies are limited, so items are available on a first-come, first-served basis.
Adult Bingo
Thu, May 21, 3:00pm - 4:00pm
William F. Laman Public Library - Lecture Hall
Bingo at Laman is sponsored by Sage Health-come out and join us!
Intro to Acrylic - 4-Week Series
Thu, May 21, 3:00pm - 5:00pm
Argenta Public Library - Argenta Gallery - Events
A 4-week course that guides you through the foundations of acrylic painting.
Registration is now closed
Hat Swap
Thu, May 21, 4:00pm - 5:00pm
Argenta Public Library - Argenta Event Space
Swap your old hats for new-to-you style at the library! Trade, try on, and leave topped off with something fun and fresh.
Tween Dungeons and Dragons - Session 36
Thu, May 21, 4:30pm - 5:30pm
William F. Laman Public Library
Have you ever wanted to roleplay as a bard wizard multiclass with a party of friends and weirdos, defeating monsters and eating at the tavern? If yes, then this is the game for you!
AR Driver's Test Study Group
Thu, May 21, 4:30pm - 6:00pm
William F. Laman Public Library - The Loft - Teen Center
Come meet up with others studying for the driving test, review the study guide, take a practice test, and familiarize yourself with the state’s online app.
Gilmore Girls Bingo
Thu, May 21, 5:00pm - 6:30pm
William F. Laman Public Library - Lecture Hall
Celebrate summer and the opening of the Dragonfly Inn with bingo, poptarts, and more!
Essentrics with Lana - Free Mobility & Strength Class
Thu, May 21, 5:30pm - 6:30pm
William F. Laman Public Library - Studio A (Rotunda)
Join certified Essentrics instructor Lana for a free one-hour class of flowing stretches to enhance your mobility and strength!
Reading the Hugos - Novelettes, Short Stories, & Poems
Thu, May 21, 6:00pm - 7:00pm
Larry's Pizza of NLR
A book club in which we read current and potential Hugo Award nominees.
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