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Image for event: Mindful Self-Compassion

Mindful Self-Compassion

Guided Meditation
2024-05-20 09:30:00 2024-05-20 10:00:00 America/Chicago Mindful Self-Compassion Show yourself some love with this guided meditation Argenta Public Library -

Monday, May 20
9:30am - 10:00am

Add to Calendar 2024-05-20 09:30:00 2024-05-20 10:00:00 America/Chicago Mindful Self-Compassion Show yourself some love with this guided meditation Argenta Public Library -

Show yourself some love with this guided meditation

Take a moment for yourself and learn about the guiding principles of Mindful Self-Compassion practices. Part of Argenta's day of wellness programming, this meditation focuses on being present, caring for your needs, and showing compassion to yourself and others. This program is great for beginners and ideal for adults and teens. No supplies are needed, but feel free to bring anything that would help you feel cozy - a pillow, blanket, yoga mat, and/or stuffed animal. No registration is required.

Please contact Molly with any questions at molly.johns@lamanlibrary.org.

AGE GROUP: | Ages 19+: Adults | Ages 13-18: Teens |

EVENT TYPE: | Health & Wellness |

TAGS: | |

Argenta Public Library
Phone: 501-687-1061
Hours
Mon, Dec 16 9:00AM to 6:00PM
Tue, Dec 17 9:00AM to 6:00PM
Wed, Dec 18 9:00AM to 6:00PM
Thu, Dec 19 9:00AM to 6:00PM
Fri, Dec 20 9:00AM to 6:00PM
Sat, Dec 21 Closed
Sun, Dec 22 Closed
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About the branch

This is the secondary branch of the William F. Laman Public Library located in the heart of the Argenta Arts District of North Little Rock.

Upcoming Events

NEW SOIL
Sat, Dec 21, 9:00am - 1:00pm
William F. Laman Public Library - Laman Gallery - Exhibits
Photo exhibit showing the diverse landscape and community of Rose City in North Little Rock, AR.
Weekend Storytime
Sat, Dec 21, 10:00am - 11:00am
William F. Laman Public Library - Children's Area
Can’t make it to a weekday storytime? Join us as we have a story time just for you!
Popcorn & Pages - A Little Women Christmas
Sat, Dec 21, 11:00am - 12:00pm
William F. Laman Public Library - Studio A (Rotunda)
Celebrate the season with a reading of the classic Christmas scene from Little Women, complete with complimentary popcorn. Afterward, get creative with a festive popcorn garland craft to take home!
Walk U Thru It Line Dance
Sat, Dec 21, 11:30am - 12:30pm
William F. Laman Public Library - Lecture Hall
Line dancing isn't just country anymore! No experience necessary!
New Adults Book Club - Wreck the Halls by Tessa Bailey
Sat, Dec 21, 1:00pm - 2:00pm
Blackberry Market Argenta
A new book club for 20&30 somethings. Sip, snack, and chat books with us at Blackberry Market!
See all events