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Image for event: Taking Care of Your Mental Health

Taking Care of Your Mental Health
2024-05-07 12:00:00 2024-05-07 13:00:00 America/Chicago Taking Care of Your Mental Health Learn more about the importance of taking care of your mental health from Victor Werner, the Chief Executive Officer of the Family Service Agency and a counselor with 30+ years of experience. William F. Laman Public Library - Lecture Hall

Tuesday, May 07
12:00pm - 1:00pm

Add to Calendar 2024-05-07 12:00:00 2024-05-07 13:00:00 America/Chicago Taking Care of Your Mental Health Learn more about the importance of taking care of your mental health from Victor Werner, the Chief Executive Officer of the Family Service Agency and a counselor with 30+ years of experience. William F. Laman Public Library - Lecture Hall

Learn more about the importance of taking care of your mental health from Victor Werner, the Chief Executive Officer of the Family Service Agency and a counselor with 30+ years of experience.

Taking care of your mental health involves prioritizing activities and habits that promote emotional well-being, such as practicing self-care, seeking support from loved ones or professionals when needed, managing stress effectively, engaging in activities that bring joy and fulfillment, and maintaining a healthy balance between work, relationships, and leisure. It's about recognizing and honoring your feelings, boundaries, and needs while cultivating resilience and coping strategies to navigate life's challenges.

Join Victor Werner as he discusses these concepts and learn how to improve your mental health!

AGE GROUP: | Ages 19+: Adults |

EVENT TYPE: | Health & Wellness | Collaborations |

TAGS: | |

William F. Laman Public Library
Phone: 501-758-1720
Hours
Mon, Jul 07 9:00AM to 7:00PM
Tue, Jul 08 9:00AM to 7:00PM
Wed, Jul 09 9:00AM to 7:00PM
Thu, Jul 10 9:00AM to 7:00PM
Fri, Jul 11 9:00AM to 1:00PM
Sat, Jul 12 9:00AM to 1:00PM
Sun, Jul 13 Closed
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About the branch

This is the primary location of the William F. Laman Public Library.

Upcoming Events

The Great NLR Art Tour - Be a Tourist in Your Town!
Tue, Jul 08, All day
William F. Laman Public Library
Discover the art that brings NLR to life! Visit 10 outdoor pieces and three galleries. Explore your city, support local art, and earn a prize when you complete your map.
Innovation Hub Gallery Artist: Sulac Sapp - "It may not be fine art, but hopefully it’s fun art."
Tue, Jul 08, All day
Innovation Hub
This exhibit is FREE to the public and will be displayed during business hours at the Innovation Hub until July 25th.
Cary Smith - Let's Play!
Tue, Jul 08, All day
Argenta Public Library - Argenta Gallery - Exhibits
This exhibit is FREE to the public and will be on display during library hours Monday--Friday 9 am-6 pm, starting Friday, June 20, 2025, through Friday, July 11, 2025.
After the Fire - An Exhibition by Andrew Deiser
Tue, Jul 08, 9:00am - 7:00pm
William F. Laman Public Library - Laman Gallery - Exhibits
Paintings by local artist, Andrew Deiser
Knitting for Beginners
Tue, Jul 08, 9:30am - 10:30am
William F. Laman Public Library - Studio A (Rotunda)
Join us in The Studio at Laman to learn knitting basics! Bring your library card to check out some knitting needles from our Library of Things. Yarn will be provided!
Summer S.T.E.A.M.
Tue, Jul 08, 10:00am - 11:00am
William F. Laman Public Library - Children's Area
Explore the wonders of science, technology, engineering, arts and math this summer through hands-on experiences and engaging activities! Colors, sounds, and sights abound as we combine learning & fun!
Babysitter's Training Camp - Registration Required
Tue, Jul 08, 10:00am - 3:00pm
William F. Laman Public Library - Tech Hub A
A 3-day training camp for teen babysitters. Learn the basics of childhood development, get CPR & First Aid certified, create a business plan, and more! 10 seats available.
Register
Teens In The Kitchen - Purple Seasoned Rice
Tue, Jul 08, 11:00am - 12:00pm
William F. Laman Public Library - The Loft - Teen Center
Color your world (and rice) purple using red cabbage as a natural food dye!
Calling All Tiny Chef - Delectable-Delightful Edible Art
Tue, Jul 08, 11:30am - 12:30pm
Argenta Public Library - Argenta Children's Area
Get creative with food in a fun, edible way! This summer program is perfect for all ages who love to play with their food and make art you can eat.
Tween Tuesdays - Slime! Slime! Slime!
Tue, Jul 08, 2:00pm - 3:00pm
William F. Laman Public Library
Time to make your own custom slime with color and charms!
Cancelled
Rover Neighborhood Stop - Arrington Apartments
Tue, Jul 08, 4:00pm - 6:00pm
ROVER
Can't make it to the library? No problem. The library can come to you!
Care For Our World - Skincare of the Ancient World
Tue, Jul 08, 4:00pm - 5:00pm
A. W. Young Library - Shorter College
Take a dive into skincare traditions of the ancient world with this free and hands on course where we will make our own Cleopatra inspired milk baths. Ancient skincare, now virgin-sacrifice free.
Summer Stay & Play
Tue, Jul 08, 5:00pm - 6:00pm
William F. Laman Public Library - Children's Area
Come cool off with your library friends! Each week, we’ll bring out extra toys, games & activities for you to enjoy along with a light snack. You have all the fun, we do all the clean up!
Pride & Joy LGBTQIA+ Book Club - Miss Major Speaks
Tue, Jul 08, 6:00pm - 7:00pm
Flyway Brewing, North Little Rock
Part of the LGBTQIA+ community? Love books? Come hang!
See all events